
Kabkab Dates

Kabkab
Kabkab dates can be consumed pitted or unpitted for industrial use and direct consumption. This kind of date is soft and long with Dark Brown-Black color. Such date is produced in Bushehr, Khuzestan and the harvest time is usually around September. Its characteristics can be described as an important commercial cultivar.

Date Nutrition Facts
Date is one of the most well-known elements of the Iranian national cooking. Date palm is viewed as a significant natural product crop in the hot desert areas (semi-bone-dry and parched lands) of the world. It is wealthy in specific supplements and advertised broadly as a high-esteem food item. The primary part of date is carbohydrate (70-80%); a large portion of which is as glucose and fructose. These sugars can be quickly consumed by the human body. It is assessed that 100 g of this natural product yield can give > 300 kcal of energy. Date likewise contains proteins, gelatin, lipids, salts, and minerals.