Mazafati Dates
Mazafati
Mazafati is a delicate, sweet, and meaty date of medium size (7-9 g weight and 2.5-4.5 cm length) that is for the most part filled in Bam, and Jiroft situated in Kerman Area. It is one of most delightful varieties of date on the planet. This sort of date assumes a significant part in the economy of southern areas. Mazafati is the most well-known date in enormous urban areas in Iran, particularly in the capital.
Date Nutrition Facts
Date is one of the most well-known elements of the Iranian national cooking. Date palm is viewed as a significant natural product crop in the hot desert areas (semi-bone-dry and parched lands) of the world. It is wealthy in specific supplements and advertised broadly as a high-esteem food item. The primary part of date is carbohydrate (70-80%); a large portion of which is as glucose and fructose. These sugars can be quickly consumed by the human body. It is assessed that 100 g of this natural product yield can give > 300 kcal of energy. Date likewise contains proteins, gelatin, lipids, salts, and minerals.
