Zahedi Dates
Zahedi
This kind of date is cheap and plentiful and practically it is very accessible. The word zahedi in Arabic language alludes to something modest and accessible in huge amounts. Despite the fact that zahedi dates are delivered in various districts of the country, the fundamental creation is in the space named Poshtkooh in Bushehr Area. Zahedi dates are utilized for vinegar and liquor creation. This sort of date can be moved and put away advantageously, because of its dry nature. Likewise, it has a long time span of usability of 1 year in cold and dry spots.
Date Nutrition Facts
Date is one of the most well-known elements of the Iranian national cooking. Date palm is viewed as a significant natural product crop in the hot desert areas (semi-bone-dry and parched lands) of the world. It is wealthy in specific supplements and advertised broadly as a high-esteem food item. The primary part of date is carbohydrate (70-80%); a large portion of which is as glucose and fructose. These sugars can be quickly consumed by the human body. It is assessed that 100 g of this natural product yield can give > 300 kcal of energy. Date likewise contains proteins, gelatin, lipids, salts, and minerals.
