Kashmari Raisins (Gold/Green)
Kashmari Raisins (Gold/Green):
Khashmar city is the largest producer of long gold and long green raisins worldwide.
Due to popularity of cultivation area, these products are often known by the name of the city that has been produced.
Khashmar raisins characteristics can be describe based on their High quality, sweetness and they are free from soil contamination.
Raisins Nutrition Facts
Raisins are nutrient-dense food with no added preservation, but high in calories and sugar. A quarter cup and raisins contains 108 calories, 1 gram of protein, 0 grams of fat, 29 grams of carbohydrates, 1 gram of fiber and 21 grams of sugar. They are a great source of Iron, Potassium, Copper, Vitamin B6 and Manganese.
Raisins have variety of health benefits. Improves Heart Health by reducing blood pressure, Lowers The Risk of Chronic Disease due to its high level of Antioxidants. The existing calcium in raisins helps strengthen tooth enamel and protect teeth from erosion and fractures.
